Quit smoking with the electronic cigarette

Tout fumeur ayant pris la décision de mettre fin à son tabagisme passe immanquablement par cette question : comment me sevrer efficacement ? Si le commerce ne cesse de renouveler son offre en termes de patchs et médicaments en tous genre, certaines personnes préfèrent se diriger vers des spécialistes tels que les acupuncteurs ou autres magnétiseurs. Pour compléter ce panel de choix, la cigarette électronique jetable est arrivée à grands pas sur le marché il y a désormais quelques années, et ce, pour répondre de façon percutante à cette interrogation. Malgré sa promesse alléchante, peut-on véritablement arrêter de fumer grâce à la e-cigarette ? On vous explique tout !

Nicotine, at the heart of smoking cessation

The main problem inherent in smoking cessation is undoubtedly the feeling of withdrawal. These unpleasant symptoms are due to the fact that the body has become too used to the presence of nicotine. Like any drug, nicotine comes to life in cigarette smoke and it will take a while before the body forgets about it.

In the event of withdrawal, it is not uncommon for tobacconists to offer their clients nicotine substitutes in the form of tablets or patches. Although rather effective, this solution does not keep the customary gesture of the classic cigarette. And that's where the electronic cigarette comes in! Recognized in the scientific world as a real aid to withdrawal, the e-cigarette is another substitute for nicotine that, in addition to contributing to the oblivion of tobacco, can reproduce the innate gestures of the smoker. The nicotine present in the e-liquids can be dosed according to the evolution of its withdrawal.

It is essential to choose a nicotine dosage perfectly suited to your profile, otherwise the risk of a return to classic smoking will be high. To properly identify your smoking profile and therefore, the nicotine dosage required, we invite you to read carefully this page dedicated to the subject.

Adopting high-performance equipment

En plus des e-liquides nicotinés adaptés à votre profil, il est tout aussi important d’acquérir du matériel fiable et puissant. Le marché a vu naître trois générations de e-cigarettes, dont seulement les deux dernières sont recommandées pour mener à bien son arrêt du tabac.

When choosing your model, it is therefore essential not to hesitate to put the price down to make sure you get the right equipment. Think of it as an investment without which your weaning will not be successful. In order to choose the right equipment, it is first of all necessary to find out where it comes from and where it is regulated. By spraying with poor quality equipment, the virtues of the vape will be greatly altered. Then, it is a question of taste and especially of need in terms of power and flavour rendering. Get well informed and do not hesitate to ask for help from the seller, or even from a tobacconist. The latter can be a source of good advice and help you best find the electronic cigarette made for you.

Variety of pleasures

Have fun, here is the other mantra of the electronic cigarette! Your new ally against tobacco must not only contribute to this stop, but also provide you with moments of joy. The market of the vape makes available to its repentant smokers an infinite number of flavors to satisfy all tastes and desires. Gourmet, fruity, mentholated or even with the aroma of tobacco, do not limit yourself to a single perfume, but vary them at will so that you will never be satiated.

Theother interest of the electronic cigarette comes from its configurable aspect. Indeed, most models offer several types of operation to modulate the feeling of vape. Thus, the power of the material and its voltage can be adjusted to accentuate or reduce the perception of the "hit" in the throat, but also intensify or lighten the rendering of flavors.

This great freedom allows your vape to adapt to your needs at any given moment and to contribute effectively to smoking cessation.